My P90X Journey – Days 22 to 24: Taking Fallen Soldiers off the Battlefield is Called “Recovery” Too

I’m not sure what’s harder – the P90X, or keeping a regular blog about it.

Day 22 – Yoga – So, we’re in week 4 now. They call this ‘recovery week’, I assume the idea being that you get to take a break from all the ab work and all the heavy resistance work and focus more on cardio and flexibility. Which is nice, I suppose, except the week includes yoga and kenpo, both of which we’ve done before and neither of which are exactly easy.

Something different about yoga this time around, though. Not easier, exactly, but I guess there’s just enough extra flexibility now that the stuff I can do, I can actually do, and do some of it pretty well. I still can’t do the stuff I can’t do. And the stuff that I can kind of do, I can kind of do it a little better. So, that’s all good, right?

Wow, that was some tortured writing…

Day 23 – Core Synergistics – Ooh, our first new routine since day 7. Yeah, nothing remotely easy about this one either. Pushups with the hands out of alignment and the feet stacked on top of each other? Walking pushups? Rolling bananas? Alternating supermans and bananas? WTF? Recovering my breath maybe, and only barely. This week is not at all as advertised.

Day 24 – Kenpo – Ah, my old friend. Welcome back. I know it’s only been 5 days, but I’ve missed you so. We get along so well, with all your punching and blocking and kicking. Just sheer raw, naked aggression, sweat and muscles rippling, breath heavy…

Whoa… when did this turn into a Harlequin romance? Yikes…

BTW, on a completely non-P90X-related note, I saw some discussion floating around today about whether or not Eric Lindros should be inducted into the Hockey Hall of Fame when the new class is announced on Tuesday. Let me state, for the record, unequivocally, no, he should not be. Not in this or any other lifetime. There is nothing in his career that remotely suggests he’s deserving of this honour, and I defy anyone to convince me otherwise.

I may yet have more to say about this, but for now, NO.

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