…Yeah, I said phhttt. No, I didn’t get the workout in on Saturday night when we got home. Yes, I should have done it in the morning before we came to the party. Yes, that means that I’m down to P86X now. Still, phhttt.
Good hard kenpo workout yesterday, but it wasn’t particularly satisfying. Felt really uncoordinated through the whole thing, like I was doing everything with my left hand.
Today’s stretch routine was much better. I’m still really happy with how much more flexible I’m getting, particularly laterally.
And so we hit the end of week 7, rolling over to another recovery week starting tomorrow. A little more weight loss (20 pounds total this year), which means the BMI comes a little closer to getting out of the overweight range. A little more of a drop in body fat percentage. Everything confirming what I’d been feeling – this is still working. Perhaps not as quickly or as consistently as I’d like, but it’s still working. And in 11 days, more photos.